In 100 g (Grams) of Snacks, corn-based, extruded, onion-flavor there is 28 mg of Magnesium, Mg.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, corn-based, extruded, onion-flavor

Snacks, corn-based, extruded, onion-flavor is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, onion-flavor are listed below.

Water	2 g	2	g
Energy (calorie)	499 kcal	499	kcal
Energy (joule)	2089 kJ	2089	kJ
Protein	7.7 g	7.7	g
Total lipid (fat)	22.6 g	22.6	g
Ash	2.6 g	2.6	g
Carbohydrate, by difference	65.1 g	65.1	g
Fiber, total dietary	3.9 g	3.9	g
Sugars, total	4.83 g	4.83	g
Calcium, Ca	29 mg	29	mg
Iron, Fe	3.72 mg	3.72	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	72 mg	72	mg
Potassium, K	143 mg	143	mg
Sodium, Na	950 mg	950	mg
Zinc, Zn	0.33 mg	0.33	mg
Copper, Cu	0.118 mg	0.118	mg
Manganese, Mn	0.202 mg	0.202	mg
Selenium, Se	10.6 µg	10.6	µg
Vitamin C, total ascorbic acid	1.8 mg	1.8	mg
Thiamin	0.22 mg	0.22	mg
Riboflavin	0.31 mg	0.31	mg
Niacin	3.18 mg	3.18	mg
Pantothenic acid	0.262 mg	0.262	mg
Vitamin B-6	0.148 mg	0.148	mg
Folate, total	110 µg	110	µg
Folic acid	94 µg	94	µg
Folate, food	16 µg	16	µg
Folate, DFE	176 µg	176	µg
Choline, total	21.3 mg	21.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	2 µg	2	µg
Carotene, beta	51 µg	51	µg
Carotene, alpha	33 µg	33	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	120 IU	120	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	879 µg	879	µg
Vitamin E (alpha-tocopherol)	2.69 mg	2.69	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.1 µg	5.1	µg
Fatty acids, total saturated	4.34 g	4.34	g
4:0 butanoic, butyric fatty acid	0.02 g	0.02	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.16 g	0.16	g
16:0 hexadecanoic, palmitic fatty acid	2.8 g	2.8	g
18:0 octadecanoic, stearic fatty acid	1.31 g	1.31	g
Fatty acids, total monounsaturated	13.36 g	13.36	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.08 g	0.08	g
18:1 undifferentiated	13.27 g	13.27	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.14 g	3.14	g
18:2 undifferentiated	3.01 g	3.01	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.13 g	0.13	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.059 g	0.059	g
Threonine	0.288 g	0.288	g
Isoleucine	0.284 g	0.284	g
Leucine	0.906 g	0.906	g
Lysine	0.241 g	0.241	g
Methionine	0.154 g	0.154	g
Cystine	0.134 g	0.134	g
Phenylalanine	0.378 g	0.378	g
Tyrosine	0.31 g	0.31	g
Valine	0.386 g	0.386	g
Arginine	0.402 g	0.402	g
Histidine	0.232 g	0.232	g
Alanine	0.548 g	0.548	g
Aspartic acid	0.57 g	0.57	g
Glutamic acid	1.445 g	1.445	g
Glycine	0.314 g	0.314	g
Proline	0.646 g	0.646	g
Serine	0.369 g	0.369	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Snacks, corn-based, extruded, onion-flavor